Getting Cheaper Health Food!

I live in Houston. With Gustav approaching the gulf coast, everyone is trying to prepare for the unexpected. During my lunch hour, I went for some grocery shopping just to ensure that there will be sufficient water and food in case all commercial places will be closed or it will be flooding so much that I can not go out of the house at all.

The supermarket was not as packed as I expected. I guess because most people had gone to the mega store to stack up their supplies. Most of my coworkers have changed to shop in Sam's, Costco to save on per unit cost for their food, especially if they have a big family. I can not afford the higher-than-affordable price from Whole Foods, so I usually shop at my nearby Kroger.

I have been surprised by the level of increment in food price. Skim milk has gone from $2 something to over $3 now. Vegetables have also followed the big trend. Romaine lettuce no longer sells below $1. So much so that I find the packed organic salad mix that sells at a discount of $4 something a great deal. I can never find whole chicken selling at $.99/lb anymore. Instead, I will have to wait for the chicken go on discount and hopefully can get it close to $1.19/lb.

I start to wonder: where are the cheaper health foods? With commodity price turns north without any sign of going back, I have since changed some of my food shopping / eating habits:-

1) Get the fish! With those 6oz frozen fish selling at over $5 a pack, I learn to get my fish in the perfectly price reasonable place - the Chinese buffet! You can get about 3 to 4 pounds of fish in the to go box for a price of less than $10 (when you get it at lunch hours). The fish are perfectly cooked - they are steamed with mild seasonings - so they have kept good nutrient value.

2) Drink water! When dining out at restaurant, I no longer order any beverage. Instead, I order water with lemons. When adding those sugar free sugar, it tastes perfectly like a lemonade. At the same time, it saves you $2 for the drink.

3) Find the right protein! I find that the store has its own brand of beef patties. It's 91% fat free. A 12-patty pack costs about $10. When eating too much chicken can bore you, those patties can be a great choice for a wheat bread burger.

4) Read the Sunday newspaper! Yes, I was introduced and taught by my friend to go through the Sunday newspaper for food coupons. I was not a believer before. However, when seeing the receipt of saying that I save over 30% per food shopping trip. I am in!

Food is one of the biggest pleasures! It's worth to take some effort to make it healthy, make it worthy, make it right!

Always welcome you to share any health and food ideas at my health and food room: http://health-food-room.blogspot.com/

Skin care tips

Pokemon Juggernaut

Sure, Pokemon is supposedly for kids, but you shouldn't ignore it. Here's why.

You can't turn around these days without seeing another Pikachu or other syrupy sweet character from Nintendo's famous Pokmon series of games. From toys and cartoons and video games, today's youth was swept away by "Pok-Mania" and for ten years now the tide hasn't stopped. How can such a silly concept be so lasting?

You may not know that Pokmon was created as a video game concept in Japan in 1996. A popular pastime of Japanese children is collecting insects. A Japanese businessman named Satoshi Tajiri-Oniwa thought that a game that revolved around collecting different kinds of animals would be a big seller, so he set out with the idea that soon became the multimillion dollar international marketing machine we all know and love (tolerate?) today.

The original games were deceptively simple, with a certain quirky and endearing charm. You start out as a child who is given a Pokmon (short for "Pocket Monster" as for the American release, Nintendo feared litigation from the company that owned the similarly titled "Monster in my Pocket") for protection as you explore the world in a quest to capture every kind of monster. The Pokmon you capture can help you find and capture other monsters. As well, you can even trade monsters with your friends to grow your collection. This is even necessary, since there are two versions of every Pokmon game and some monsters can only be caught in one version or the other.

As you raise your Pokmon and see them grow stronger, you can battle with them against other players. These "battles" are basically a complex game of "rock, paper, scissors", with each monster having a characteristic which gives it the edge over another type. For instance, grass types can easily wear down water types, but are weak to fire and bird types!

While all of the merchandising soon followed, the actual games are very clever and well made, which make them a lot of fun for anyone who enjoys strategy or even just exploring a world and collecting cute or fearsome or strange creatures! You can enjoy the games without ever watching a cartoon or buying a stuffed Pikachu--trying to "catch 'em all" has been a guilty pleasure of quite a few people outside of the target demographic for these games.

For more on video gaming, visit http://gamer-revolution.net to read everything from how to (legally!) back up your Playstation 2 games or read about the latest developments in free mass multiplayer online games and more!

Free Online Games at GamingBooth

Gaming Booth is a great free online games arcade that offers over 5,000 games. My favorite game is Onslaught 2. Check out the site and see which game is your favorite.

A Beginner's Guide to Making Money Online With WordPress

You would be surprised at the number of people who come onto the Internet everyday trying to make a little bit of money. For some of these people, it is simply a matter of trying to make ends meet but for others they are doing so in order to replace their existing income. The simple fact of the matter is, many of these individuals are going to fail because they do not have a clear direction in which to go. There are going to be a handful, however, that are going to succeed because they did things the right way.

There are always several different ways that you can accomplish a purpose but if you want to make money on the Internet in the easiest way possible, you can hardly beat owning your own blog. The simple fact of the matter is, you can come onto the Internet and buy a domain name and some inexpensive hosting and have a blog running within a couple of hours. As long as you set it up properly and make sure that you do things right from the start, you can actually begin making money on the very same day that you set the blog up. How is this so?

A blog is an amazing way to provide content to others on the Internet. Not only does it simplify the entire process, it also gets the word out about whatever you have written in a relatively short period of time. Many people that have a proper guide about starting a blog are able to pull traffic into their website just moments after they make their very first post. Although the traffic that comes to their website is going to grow over time, it's nice to be able to see immediate results that will keep you encouraged so that you do not give up quickly.

As long as you make sure that you have everything set up properly from the start, you would be surprised at how quickly you can get this to work for you. There are plenty of guides out there that will walk you through every step of the process, even if you have never set up a website or a blog before. Through the use of online videos and step-by-step tutorials, you will be surprised with how quickly you can learn and earn with your own blog.

Diane Sweeney is a successful internet marketer who specializes in promoting affiliate products with WordPress blogs.

http://freewordpressvideos.megawebpages.com/